GWNN BASH 2024

A Power Exchange relationship is filled with constant demands and expectations, the ability to say “no” can be a precious gift to yourself and your partner. “The Gift of No” is a transformative workshop designed to help both In-Charge and Not-In-Charge individuals harness the power of this two-letter word to set boundaries, prioritize self-care, and live a more fulfilling and authentic life.
* Workshop Highlights
* Understanding Boundaries: Learn how boundaries serve as a powerful tool for self-expression within a Power Exchange relationship.
* The Art of Saying No: Teaching strategies for effectively communicating your boundaries from both sides of the slash while preserving the Power Exchange and reducing guilt.
* Saying Yes to Yourself: Learn how to make yourself a priority without feeling selfish as both an In-Charge and Not-In-Charge person.
* Overcoming People-Pleasing: Gain tools to break free from the cycle of constantly saying “yes” to your In-Charge or Not-In-Charge person.
* Navigating Difficult Conversations: Learn how to express your boundaries clearly and emphatically even in complex Authority Transfer situations.
* Building Resiliance: Discover how setting and maintaining healthy boundaries contributes to emotional resilience and stress reduction within your Power Exchange.
* Practical Self-Care: Explore various self-care practices that align with your needs and preferences within your Power Exchange relationship.